Owner and Coach

CrossFit Level 2 Trainer, CrossFit Mobility Trainer, PA-C, Certified in Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), and Pediatric Advanced Life Support (PALS)

Coach Carson is a native of Summerviile, South Carolina, but came to Spartanburg in 2010 to attend Spartanburg Methodist College and later, the University of South Carolina Upstate. He stayed in the Upstate after graduating college, and now lives in Boiling Springs with his wife, Amy, and their three children.

His athletic background includes karate and swimming, having coached the latter at the high school level. Carson’s introduction to Crossfit came in January 2014 after much prompting from a co-worker and Crossfit Level 1 Trainer. His first workout was “Eva” on a snowy evening, and he has been hooked ever since!

Because of his background in coaching and his passion for overall fitness, Carson went on to become a CrossFit Level 2 Trainer. He also completed the CrossFit Mobility Certification, which he uses to help athletes of all levels improve their mobility and accomplish their goals. When Carson is not at the gym, you can find him spending time with his family or enjoying his dream job as a Physican Assistant-Certified (PA-C).