On-Ramp: For New Members
Learn the basics and gain confidence from the start!

What to expect from our On-Ramp Classes:

Three Classes

On-Ramp is a series of three classes, 1:1 or in a small group with a coach. You will learn the foundational movements needed to safely and effectively perform CrossFit workouts in group class.

Technique and Pacing

Our On-Ramp program is designed to go over the basic movements in a slower and more detail-oriented pace than normal CrossFit classes, in a one-on-one or small group setting with your coach.

Personalized Training

Our On-Ramp format gives you more instructional time and personal attention in the initial learning period. Come open minded. You’ll be learning new things and meeting new people!

Practice, and More Practice

Each OnRamp class will include time to try out everything you’ve learned in a class-style workout that is scaled to fit your needs and abilities.

Become a Member

After completing On-Ramp, you’ll have the option to join CrossFit Corvus at a discounted rate for the rest of the month. If you decide CrossFit isn’t your thing, no hard feelings! We know it isn’t for everyone. There are no contracts or commitments.

Join the Community

If you decide to become a member, we’ll introduce you to our friendly and supportive community! We can’t wait to join you on your journey to a healthier, stronger self and welcome you into our CrossFit Corvus family.

Ready to give CrossFit a try?


Contact us today and try a FREE CrossFit class. Come and see what we’re all about! COMMUNITY. FAMILY. CROSSFIT. CrossFit Corvus is open daily with morning, afternoon and evening classes for all ages and levels of fitness. We’re excited to welcome you to the Corvus family! SIGN UP FOR CLASS VIEW OUR SCHEDULE