Crossfit Corvus

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Our Team

Our coaches hold a variety of certifications to keep our athletes safe, including CPR & AED, BLS, ACLS, and PALS.

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group image of CrossFit Corvus owners

MEET THE COACHES

Your Partners in Strength and Community.

combined coaching hours
k+
certifications
+
combined years of coaching
+

Who
WE ARE


Meet the Team Dedicated to Your Transformation!

OWNERS

Shane Laster, one of the owners of CrossFit Corvus

Shane Laster

Owner
CF-L2
CF Gymnastics
USAW L2
Melissa Laster, one of the owners of CrossFit Corvus

Melissa Laster

Owner
L1
Amy Moore, one of the owners of CrossFit Corvus, CrossFit level 1 trainer

Amy Moore

Owner
CF-L1
our-team-hexagon-shape@2x-1
Carson Moore, one of the owners of CrossFit Corvus

Carson Moore

Owner
CF-L3
Certified CrossFit Trainer
CrossFit Mobility Trainer

COACHES

our-team-triangle-shape-img@2x-1
image of coach Shannon Decken, CF-L2

Shannon Decken

Coach
CF-L2
our-team-hexagon-shape@2x-1
our-team-hexagon-shape@2x-1
image of coach Crystal Ratliff, CF-L1

Crystal Ratliff

Coach
CF-L1
our-team-triangle-shape-img@2x-1
image of coach Phila Siamphone, CF-L1

Phila Siamphone

Coach
CF-L2
USAW- L1
image of coach Chris Meng, CrossFit level 1

Chris Meng

Coach
CF-L1
CrossFit Nutrition Certificate
our-team-triangle-shape-img@2x-1
image of coach Natalie Brown CrossFit level 2

Natalie Brown Allen

Coach
CF-L2
CrossFit Endurance Trainer
Aerobic Capacity Trainer

BJ Tillinghast

Coach
CF-L1
image of coach Josh Maccarley CF-L1

Josh McCarley

Coach
CF-L1

Rebekah Bair

Coach
CF-L1